Every year on June 21, there is a celebration known as International Yoga Day. It began in 2015 with the goal of promoting yoga as an age-old practices that can be relied upon to improve both physical and mental health. Yoga is a priceless gift from ancient Indian traditions that is now a staple of...
Join Dan Baird with The Rumination Project as we present Mental Health Mondays. Today we will talk about "Fight or Flight" response that can cause many issues in our day to day..
In my journey of navigating through seasons of anxiety and depression, I was brought back to the simple, yet powerful connection that faith, hope and love have in our lives. One day, my eyes were..
Each of our products help send an uplifting message and spread positivity one day at a time. Your Mental Health is EVERYTHING — Prioritize it. Make the time like your life depends on it. Because it..