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What is red rice, its benefits?

IndiaTimes Saturday, 13 January 2024
Red rice is a type of rice that has a reddish-brown color due to its high content of anthocyanins, which are antioxidants also found in certain fruits and vegetables like blueberries and red cabbage. This type of rice is less processed than white rice, retaining its outer layer known as the bran, which gives it its distinctive color.
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News video: RIDING A WATER BUFFALO THROUGH RICE PADDY FIELDS - Hoi An Vietnam

RIDING A WATER BUFFALO THROUGH RICE PADDY FIELDS - Hoi An Vietnam 06:01

​ @Jez & Tom are in Hoi An Vietnam trying a rice paddy farming experience, where they learn how to ride water buffalo, dredge the fields to plant the rice and how to mud wrestle once all the work is done. That last bit may not be traditional part of the rice paddy farming experience but it...

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