Although we cannot see it, this vital organ is the mastermind behind our every move β working behind the scenes to keep our blood pumping, limbs moving, food digesting and emotions circulating.
We can credit our brains with making and keeping us alive!
But how often do we take time to really think about how we are caring for the head of our central nervous system?
Tune in to this weekβs βAn Informed Life Radioβ for information and insights on the science of brain health.
Xavier Figueroa, PhD, a frequent Informed Life Radio co-host, earned his doctoral degree in Neurobiology & Behavior from the University of Washington, followed by fellowships in the Department..
Experts Say
Avoid These Foods , for a Healthier Mind.
Experts Say
Avoid These Foods , for a Healthier Mind.
It is never too late to alter
your eating habits for a healthier mind.
Here are some..
Credit: Wibbitz Top Stories Duration: 01:30Published
Discover the secrets to optimal brain health and cognition with leading expert Dr. Gregory Kelly.
- Optimal brain function and cognition depend on getting enough sleep, whereas inadequate or lack of..
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