Mallakhamb is a traditional sport, originating from the Indian subcontinent, in which a gymnast performs aerial yoga or gymnastic postures and wrestling grips in concert with a vertical stationary or hanging wooden pole, cane, or rope. The word Mallakhamb also refers to the pole used in the sport. The pole is usually made from sheesham polished with castor oil. Three popular versions of Mallakhamb are practiced using a sheesham pole, cane, or rope.