Guess Who This Little Athlete Turned Into!

Deadly Storms Forecast to Cross 1,000 Miles of the US

Deadly Storms , Forecast to Cross , 1,000 Miles of the US. 'Newsweek' reports meteorologists have warned that a life-threatening storm could impact millions of people across the central United States this week. On April 23, AccuWeather issued a warning regarding , "one of the most widespread severe weather events so far in 2024.". According to AccuWeather, the incoming storm , "will unleash tornadoes, hard-hitting hail and damaging winds across a dozen states.". On April 25, the first storm of the system is set to arrive, closely followed by subsequent storms expected to last throughout the weekend. AccuWeather warned the storms are expected to pose a , "significant risk to lives and property.". All modes of severe weather are likely with the multiple-day event in the central U.S, Bernie Rayno, AccuWeather Chief On-Air Meteorologist, via 'Newsweek'. Two storms, off the Pacific coast on Tuesday, will swing across the West and cause moisture to surge northward from the Gulf of Mexico while, at the same time, temperatures surge, Bernie Rayno, AccuWeather Chief On-Air Meteorologist, via 'Newsweek'. 'Newsweek' reports that the states at greatest risk are:, Illinois, Indiana, Iowa, Missouri, Arkansas, Oklahoma, Kansas, Kentucky, Tennessee, Mississippi, Louisiana and Texas. According to AccuWeather, the storm is expected to cross an estimated 1,000 miles on April 26, passing into central Texas all the way from southern Minnesota. . In addition to dangerous storm conditions, the National Weather Service has warned that critical fire weather conditions, "will also be present across parts of the Southwest into the southern High Plains."

This Day in History: Prince Dies (Sun., April 21)

This Day in History: , Prince Dies. April 21, 2016. The iconic musician, 57, was found dead at his estate, Paisley Park, in Minnesota. Prince had overdosed on fentanyl. His death was ruled accidental. Over the span of four decades, Prince transcended genre and created more than 30 albums, his first in 1978 for Warner Bros. Prince often played all of the instruments on the album himself. He was charismatic and electrifying on stage. His 1984 album 'Purple Rain' sold 13 million copies. It was number one on the 'Billboard' 200 chart for 24 consecutive weeks. He won seven Grammy awards. His final album was released in 2015, just months before his death. Few artists have influenced the sound and trajectory of popular music more distinctly, or touched quite so many people with their talent, President Obama, via History.com

Trying to Lose Weight? Set Nutritional Goals Instead

Trying to Lose Weight? , Set Nutritional Goals Instead. Numerous studies show diets don't often work in the long run. Some health experts say weight isn't always a reliable tool for measuring health. Instead of focusing on how much weight you can lose, try to build a healthier relationship with food. Realistic Nutrition. Start small in your dietary changes, and don't get discouraged by setbacks. It's ok to enjoy something sweet. Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher at the University of Minnesota, via 'Popular Science'. Keeping track of your diet goals can help you reach them, experts say. Stay Hydrated. Mild dehydration is defined as water loss equal to less than three percent of a person's body weight. Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out. More Fiber. Experts say increasing your fiber intake could make you happier. In fact, as it feeds bacteria in our guts, a proper amount of fiber could actually boost the body's immune system. Experts say foods high in fiber, such as brown rice or beans, are also rich in other nutrients. Fiber keeps good company. , Beth Olson, professor of nutrition at the University of Wisconsin, Madison, via 'Popular Science'