Friday, 14 June 2024 Actress Vidya Balan's drastic weight loss transformation at Kartik Aaryan's 'Chandu Champion' film screening has surprised fans. She has been a strong advocate for body positivity.
Carb cycling is a dietary approach that alternates between high-carb and low-carb days, often incorporating moderate-carb days as well. This strategy aims to optimize the benefits of carbohydrates,..
Foods You Can Indulge In , and Not Gain Fat.
Registered dietitian Kim Yawitz recently shared the foods
you can eat a lot of without feeling guilty about it.
Cauliflower, A whole head of cauliflower..
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