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Rujuta Diwekar on how Ghee, Jaggery, Banana can speed up digestion

IndiaTimes Friday, 19 January 2024
​In today’s day and age, as we grapple with sedentary lifestyles, tackling persistent challenges like sugar cravings, acidity issues, and lethargy is critical for our well-being. The good news is that it doesn't require a convoluted plan; a few straightforward daily steps can make a substantial difference in the long run! ​​
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