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How to repair after a conflict in a healthy way?

IndiaTimes Sunday, 21 July 2024
Resolving conflicts healthily, whether in personal or professional relationships, is crucial for long-term relationship health. Important tips include taking time to cool off post-conflict, managing stress through techniques like yoga, and engaging in honest communication. Being a good listener, maintaining emotional awareness, avoiding the blame game, taking responsibility, and using humor can also facilitate resolution. With empathetic behavior and effective communication, any conflict can be resolved, writes Navneet Kaur, transformational and communication coach.
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