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Yoga master Sharath Jois dies while hiking

IndiaTimes Wednesday, 13 November 2024 ()
Sharath Jois, renowned Ashtanga yoga teacher and grandson of its founder, died from a heart attack at 53 while hiking. While hiking offers cardiovascular benefits, it can strain the heart, especially for those with pre-existing conditions. Sudden cardiac risks are elevated on the first day at altitude and increase with prolonged periods without food and water.
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