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Why do we crave junk food and how to manage it?

DNA Saturday, 23 November 2024 ()
Junk food cravings stem from stress, habits, and hormonal shifts, but mindful eating, planning, and healthier swaps can help manage them.
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News video: Jonathan Emord, Junk food lobby, Russian escalation, John Richardson, Richardson Nutrition Center, Pancreatic Cancer Day - The R

Jonathan Emord, Junk food lobby, Russian escalation, John Richardson, Richardson Nutrition Center, Pancreatic Cancer Day - The R

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