Sadhguru on why one should light a lamp next to the bed
Wednesday, 4 December 2024 ()
Sadhguru advises lighting a lamp near the bed before sleeping to benefit from the primal force of fire, which represents life and energy. The gentle flicker fosters positive energy, calmness, and better sleep quality, wards off negative energies, and promotes a peaceful mental state. This practice can enhance overall well-being and help maintain a restful environment.
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