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Jimikand benefits: 7 healthy reasons to include it in diet

IndiaTimes Friday, 28 February 2025 ()
Jimikand, or elephant foot yam, is being prepared during Diwali celebrations for its numerous health benefits. Rich in compounds like Allantoin and L-arginine, it aids in managing diabetes, weight loss, and inflammation, and may help prevent cancer. This nutritious vegetable is also beneficial for menopausal symptoms and anemia.
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