Shilpa Shetty has athlete's lungs, stuns fans with holding breath exercise
Monday, 10 March 2025 () Shilpa Shetty Kundra, in her latest Instagram video, showcases her breath-holding ability, underscoring its numerous health benefits. Holding breath can enhance lung capacity, strengthen the diaphragm, and improve oxygen utilization. Additionally, it reduces stress, boosts mental focus, and supports cardiovascular health, making it an effective practice for athletes and individuals seeking mental clarity and resilience.
Mumbai: Bollywood actress Shilpa Shetty recently shared a glimpse of her ‘happy place’ with fans on social media. Posting a video from one of her vacations, the ‘Hungama 2’ actress showcased..
Monday, 10 March 2025 ()
![Shilpa Shetty recently shared a glimpse of her ‘happy place’ with fans [Video]](https://video.newsserve.net/300/v/20250205/1400794850-Shilpa-Shetty-recently-shared-glimpse-of-her.jpg)
