How to naturally recover and strengthen your liver (With the right support)
Friday, 18 April 2025 () Your liver, a resilient organ, can regenerate and heal with proper care. Dr. Chaudhary suggests incorporating liver-supportive foods, regular exercise, sufficient sleep, and stress management techniques. Limiting processed sugar, smoking, and alcohol, along with staying hydrated, further supports liver health. These consistent lifestyle changes enhance the liver's natural ability to cleanse, heal, and protect.
Friday, 18 April 2025 ()
