Walking for weight loss? Turns out, you have been doing it all WRONG
Thursday, 24 April 2025 () Any exercise that makes you muscles used to to it, will eventually stop yielding results. Hence it is important to mix up your exercise regime. While continuing to walk, you should incorporate activities like like running, stair climbing, Surya Namaskar, or stretching, to create a more complete exercise routine.
In this poignant episode of The Tired Midnight Blogger, we reflect on the passing of the current Pope, exploring the profound void left behind in Vatican City. Titled "The Fisherman’s Shoes..