7 morning habits that have proven benefits for children

Mornings can be pure chaos at home, right? Between trying to get your kid out of bed, packing lunches, and making sure socks actually match, it’s a miracle anyone makes it to school on time. But here’s the thing: how kids start their morning can seriously impact the rest of their day. Studies and parenting experts agree—good morning habits make kids happier, healthier, and even smarter!
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