Grief-Stricken, Triggered, And Overwhelmed? Psychologists Say Do These Two Things
Video Credit: Wochit News - Duration: 00:35s - Published
Grief-Stricken, Triggered, And Overwhelmed? Psychologists Say Do These Two Things
Data suggests that for every person who dies of COVID-19, they leave behind nine family members.
According to HuffPost, that means nearly 2 million people in the US theoretically have experienced the death of a close relative due to the disease.
It's easy to be triggered by the news, especially when COVID-19-positive President Donald Trump turns it into a campaign photo op.
If you're feeling overwhelmed with grief and frustration, mental health experts encourage taking action.
Grieve openly.
