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Focus on health goals, not resolutions, for 2021, therapist advises

Video Credit: WPTV News | West Palm Beach - Duration: 01:44s - Published
Focus on health goals, not resolutions, for 2021, therapist advises

Focus on health goals, not resolutions, for 2021, therapist advises

As we head into a new year during a global pandemic, mental health experts are warning resolutions can lead to more disappointment.


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Clinicians encourage setting attainable New Year's resolutions in 2021 [Video]

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MACON, Georgia (41NBC/WMGT)— New Year's resolutions can be hard to keep. Hanna Cespedes — clinical mental health therapist with All Counseling Solutions — says it's important to set..

Credit: WMGTPublished