A New HIIT Workout to Improve Your Heart Health
A new study shows this shorter workout can improve your heart health.
You’re welcome!
Buzz60’s Chloe Hurst has the story!
High intensity interval training 'is most successful workout'High intensity interval training is one of the most successful workouts to help improve health, a new study has found.
![High intensity interval training 'is most successful workout' [Video]](https://video.newsserve.net/300/v/20210419/2104191451-High-intensity-interval-training-is-most-successful-workout.jpg)
