Big Sean to Release Weekly Video Series Dedicated to Mental Health

Big Sean to Release Weekly Video Series Dedicated to Mental Health

Big Sean to Release Weekly Video Series Dedicated to Mental Health.

Big Sean and his mother, Myra Anderson, have teamed up to launch a wellness-centered video series.

.

The episodes will premiere every Saturday through the month of May, A.K.A.

Mental Health Awareness Month.

.

They will be posted to the website and Instagram page of Big Sean's non-profit, the Sean Anderson Foundation.

Each episode will be 10 to 15 minutes long and feature the mother-son duo discussing techniques to “attain and maintain emotional balance.” .

The offered techniques will revolve around everything from diet and exercise to meditation and sleep.

.

They will either be free or low-cost in order to increase accessibility for all.

.

I feel that Mental Health Awareness Month is the perfect time to talk with my mom about some of the things I have learned from her that have helped me along the way, and I hope will help others, Big Sean, via ‘Complex’.

Big Sean has openly spoken about his mental health issues in the past.

.

He revealed to fans in 2019 that part of the reason he decided to cancel his 2018 tour with Playboi Carti was because he “wasn’t feeling like [himself].” .

So what I did was I started therapy.

I got a good therapist.

I was blessed enough to talk to some super spiritual people, and they made me realize what I was missing in my life and one thing I was missing was clarity, Big Sean, via ‘Complex’