Deadcember Day 6We still out here pulling. Day 6 had some serious volume for DLs and Back Squats.
Brick House Day 4 Week 4Second to last workout before we get started on Deadcember on 1 December. Shoulder is feeling better but not great.
Deadcember Day 30. Redemption Day Eve!Light volume today in preparation of a second PR attempt on the 31st.