Weight loss Tips and Myths by Dr.Gundry

Weight loss Tips and Myths by Dr.Gundry

Weight Loss Myths - When talking about weight loss, most people’s gut reaction is to immediately think of strict diets, and hours upon hours of exercise.

But as some of us learn the hard way, there’s a lot more to the equation.

After all, not every workout craze or fad diet will really do the trick.