100 PLANK JACKS CHALLENGE ( Weight Loss + Legs + Arms)
Video Credit: Rumble - Duration: 02:14s - Published
100 PLANK JACKS CHALLENGE ( Weight Loss + Legs + Arms)
Welcome to 100 Plank Jacks Challenge!
This is a great exercise because it involves putting in significant cardio vascular effort and it also works out your lower body (legs and but), as well as your arms (a little bit)!
