do anywhere full body workout!! by fit generation life

Full body home workout for beginners, Part -2

You can perform these 6 amazing exercise movements for 45 seconds each with a focus on the entire body and get fit and lose excess fat. You can do it more then once.

Full body home workout for beginners, Part -1

You can perform these 6 amazing exercise movements for 45 seconds each with a focus on the entire body and get fit and lose excess fat. You can do it more then once.