What is the best time to drink coffee for weight loss?
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What is the best time to drink coffee for weight loss?
You might wonder – what’s the best time of day to drink coffee?
Most people I’ve spoken with say they’ll drink a cup of coffee any time.
They don’t believe there’s a particular time of the day when coffee is more effective for weight loss than at another time.
But before we break down whether or not this is true, let’s look at coffee itself.