Health for power yoga beginner’s daily yoga routine. With gyms and offices shutting down, this video is focused on utilizing our precious time for a higher purpose of learning yoga. If you have never..
https://www.EkhartYoga.com Here is a Asthanga version of the Sun Salutation or Surya Namaskar, a very popular Yoga flow to warm up the body before your Yoga routine. It is usually called Sun..