Use it as a background or as: soothing music, sleep music, sounds of nature, fire meditation, wood burning in the stove, fire in the fireplace, crackling logs, sounds of burning logs, burning wood,..
The calming sounds of nature are a natural tonic for mind and body. Relaxation and meditation are very important to ones wellbeing. Take time with these relaxing nature sounds, sounds of the forest,..
To relieve insomnia, reduce anxiety, for guided meditation, or simply fall asleep fast. Stress relief available when you need it. I hope this 11 hours of ocean sounds will help you find relaxation..