Step Up Your Kettlebell Game With This 15-Minute Workout

Step Up Your Kettlebell Game With This 15-Minute Workout

Join Supernatural VR Fitness coach Raneir Pollard for this 15-minute kettlebell lower-body workout that will have you dripping in sweat.

In this routine, you'll work on inchworms, low squats, kettlebell bilateral squats, kettlebell swings, and a variety of exercises that will help you improve your kettlebell form and technique.

To get started, grab your mat and a kettlebell.

POPSUGAR 15 lb.

Kettlebell With kettlebells, you can knock out cardio and strength in one highly efficient sweat session.

Made of durable cast iron, this POPSUGAR kettlebell is covered with a neoprene shell that offers a comfortable, nonslip grip and also helps keep your floors damage-free.

Find more from Pollard on his website.

Pollard's outfit: Lululemon