8 Min Home Abs Workout Beginner (Level 1, No Music)

8 Min Home Abs Workout Beginner (Level 1, No Music)

Workout: 8 Min Home Abs Workout, how to get six pack (with no music).

You can add any soundtrack you like most yourself.

The workout has been designed to train the abdominal muscles (abs).

It suits both men and women.

There are no particular requirements for this module; you just need to know how to properly perform the exercises involved.