7 Warning Signs You’re Dangerously Sleep Deprived

7 Warning Signs You’re Dangerously Sleep Deprived

Have you been sleeping enough lately?

Did you know that the average American gets less than 7 hours of sleep every night?

This is terrible for you both physically and mentally.

So bad, it will start affecting multiple aspects of your life.

Let’s talk today about different signs you’re not getting enough sleep.