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30 MIN PILATES YOGA WORKOUT - Full Body Stretch & Tone (1080p)

Video Credit: Rumble - Duration: 32:25s - Published
30 MIN PILATES YOGA WORKOUT - Full Body Stretch & Tone (1080p)

30 MIN PILATES YOGA WORKOUT - Full Body Stretch & Tone (1080p)

Do this 30 minute, full body, stretch and tone workout with me, utilizing the mindfulness of yoga, and the strengthening of Pilates.

This is a low impact workout that focuses on flexibility, stability, balance, and core strength.

#Stretch #HomeWorkout


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