How WHOLE-FOOD MULTIVITAMIN Provides Bioavailable Support from Head to Toe
Video Credit: Rumble - Duration: 02:49s - Published
How WHOLE-FOOD MULTIVITAMIN Provides Bioavailable Support from Head to Toe
You have many choices when it comes to multivitamin supplements, and they can vary greatly in quality.
One key way they differ is serving size.
A recommended serving size of only one or two pills a day may be a red flag that they donโt contain all the vitamins and minerals you need on a daily basis.
And many makers of one-a-day vitamins donโt include significant amounts of vital minerals, especially essentials like potassium and magnesium.
