Climb This Many Stairs To Avoid Heart Disease Risk
Video Credit: Buzz60 - Duration: 00:58s - Published
Climb This Many Stairs To Avoid Heart Disease Risk
Taking care of your health is a key to a long life, but many of us push this important task to the side because life gets busy.
Well, a new study shows that walking up the steps – a simple activity that many of us can do at home, in the neighborhood, or at work – can keep our heart healthy.
