STEMonstrations: Sleep Science
Video Credit: Rumble - Duration: 03:49s - Published
STEMonstrations: Sleep Science
Establishing a routine for sleep is a key component to an astronaut’s ability to function aboard the International Space Station.
In this episode, Expedition 55/56 Flight Engineer Ricky Arnold discusses the crew sleeping quarters, why sleep is important and how they adapt for circadian rhythms aboard the station.