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STEMonstrations: Sleep Science

Video Credit: Rumble - Duration: 03:49s - Published
STEMonstrations: Sleep Science

STEMonstrations: Sleep Science

Establishing a routine for sleep is a key component to an astronaut’s ability to function aboard the International Space Station.

In this episode, Expedition 55/56 Flight Engineer Ricky Arnold discusses the crew sleeping quarters, why sleep is important and how they adapt for circadian rhythms aboard the station.


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