Study Suggests Strawberries May Boost Cognitive Health
Study Suggests Strawberries May Boost Cognitive Health
Study Suggests , Strawberries , May Boost Cognitive Health.
According to a study published in 'Nutrients,' strawberries could help reduce memory loss and depression in those at an increased risk of developing dementia.
According to a study published in 'Nutrients,' strawberries could help reduce memory loss and depression in those at an increased risk of developing dementia.
PsyPost reports that berries, including strawberries, are high in anthocyanins, which is where they derive their naturally occurring red color.
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PsyPost reports that berries, including strawberries, are high in anthocyanins, which is where they derive their naturally occurring red color.
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According to multiple studies, anthocyanins reduce inflammation and correct metabolic dysfunction.
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Other studies have found that strawberry supplements can lead to improved metabolic function, cognitive health and overall health.
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Other studies have found that strawberry supplements can lead to improved metabolic function, cognitive health and overall health.
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Researchers from the University of Cincinnati led by Robert Krikorian further investigated the impact of strawberries on cognitive function, mood and metabolic health.
Researchers from the University of Cincinnati led by Robert Krikorian further investigated the impact of strawberries on cognitive function, mood and metabolic health.
The study focused on middle-aged adults with an increased risk of developing dementia.
The results showed that strawberry supplementation reduced memory interference and depressive symptoms. .
The results showed that strawberry supplementation reduced memory interference and depressive symptoms. .
PsyPost reports that memory interference refers to a difficulty in learning or retaining new information.
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Depressive symptoms included irritability, guilt and feelings of hopelessness.
Such coping enhancement also can be understood as implying improved executive ability, i.e.
Better ability to manage everyday activities and social relationships and improved response control and greater flexibility, Robert Krikorian, Lead author and researcher at the University of Cincinnati, via PsyPost.
Such coping enhancement also can be understood as implying improved executive ability, i.e.
Better ability to manage everyday activities and social relationships and improved response control and greater flexibility, Robert Krikorian, Lead author and researcher at the University of Cincinnati, via PsyPost
