Paul Grilley's Yin Yoga Lecture

Name: Paul Grilley's Yin Yoga Lecture
Uploaded: 2023-12-24T14:15:27+00:00
Duration: P6474S
Description: Are you looking for a way to calm your mind and body? Do you want to learn more about the benefits of Yin Yoga, a style of yoga that targets the connective

Video Credit: Rumble - Duration: 47:54s - Published on December 24, 2023

Paul Grilley's Yin Yoga Lecture

Are you looking for a way to calm your mind and body?

Do you want to learn more about the benefits of Yin Yoga, a style of yoga that targets the connective tissue of the hips, pelvis and lower spine?

If so, you will enjoy this lecture by Paul Grilley, the founder of Yin Yoga and a renowned yoga teacher and author.

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Paul Grilley's Yin Yoga Lecture

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