Intermittent Fasting’s Weight Loss Impact Depends on More Than Just Timing

Intermittent Fasting’s Weight Loss Impact Depends on More Than Just Timing

Intermittent fasting, a popular weight loss trend, may not guarantee results on its own, according to a new review.

Published in Trends in Endocrinology and Metabolism, the research advocates a comprehensive understanding of intermittent fasting beyond its impact on weight.

Buzz60’s Maria Mercedes Galuppo has the story.