2024 New Year Resolutions & How to Keep Them | Weight Loss Diet & Exercise #selfcare #selfmotivation
2024 New Year Resolutions & How to Keep Them | Weight Loss Diet & Exercise #selfcare #selfmotivation
Ep.
256 Happy New Year!
I have a bit to talk about.
Things I want to see and do and accomplish in 2024.
What is a resolution?
How do we keep them from failing?
Grab a coffee and sit with me a while.
How many people start with weight loss diet and exercise January 1st then quit 2 weeks in?
Haha.
Funny not funny.
This is NOT what I am going to focus on.