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Why you should talk about your anxiety at work | Adam Whybrew

Video Credit: TED - Duration: 11:53s - Published
Why you should talk about your anxiety at work | Adam Whybrew

Why you should talk about your anxiety at work | Adam Whybrew

We can’t get rid of anxiety and depression, so we might as well talk about it, says depression truth-teller Adam Whybrew.

Sharing his own experience with mental illness, he reveals the surprising benefits of opening up about stress at work — and why being vulnerable creates a safe space for everyone.


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