NHAI's progressive tolling system evolution, led by minister Gadkari's vision for quality services, aims to enhance highway user experience. From prioritizing.. IndiaTimes
Donald Trump makes a bold move to win over Black voters in Philadelphia and rallies Christian supporters one last time. Promising to fix a city 'ravaged by bloodshed,' Trump pledges police immunity and a federal surge, despite FBI data showing a decline in violent crime. Watch as Trump tackles controversial issues head-on and attempts to broaden his base ahead of the November election. Don't miss this fiery speech from Philadelphia's Temple University!
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Snacks Nutritionists
Eat Every Day.
'Eat This, Not That!' asked 15 dietitian-nutritionists what they snack on every day. Here are some of their choices.
Granny Smith Apple.
Granny Smith Apples, specifically cut into thin slices, makes it more satisfying to snack on. They're sweet yet tart and crisp making them the perfect snack!, Julie Lichtman, RDN, LD, a Philadelphia-based registered dietitian.
Lime Chips and Fresh Guacamole.
The combination of flavors is so satisfying and with the healthy fat and whole-grain carbohydrate, it makes for a satisfying snack that holds me over to the next meal!, Christa Brown, MS, RDN, registered dietitian and owner
of Christa Brown Dietitian LLC.
Eggs.
Hard-boiled with a little everything bagel seasoning or mashed with a little avocado, eggs are a daily part of my snacking life because they are so nutrient-dense!, Liz Shaw, MS, RD, LD, registered dietitian and author of
'Air Fryer For Dummies'.
Hummus and Vegetables.
Raw vegetables offer a satisfying crunch, and the protein in the hummus helps keep me full between meals, Brianna Baker, MS, RDN, LD, a Houston-based registered dietitian.
Kiwis.
... data suggests that eating two of these fruits before bed results in falling asleep 42% more quickly when compared with people who don't enjoy these tasty
treats at nighttime, Brittany Scanniello, RD, LD, a Colorado-based registered dietitian
Credit: Wibbitz Top Stories Duration: 01:30Published
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