66 Short "Depression Tips" To Help Understand And Heal Depression. 💙

66 Short "Depression Tips" To Help Understand And Heal Depression. 💙

A compilation of 66 original "Depression Tips" by Neil Shearing, Ph.D.

💙 Please follow the channel for new tips!

💙 I suffered depression for about 20 years.

It gradually got worse and worse over time.

Eventually I got help because of a divorce which blindsided me.

I've been doing therapy and self-help work for over three years.

💙 As a previous scientist, I love diving into the complexities of the human mind and body in an attempt to understand them.

When my curiosity returned, I dived into learning about depression.

It's a horrible illness that robs people of their feelings, energy and ability to think clearly.

You become less than human as your vitality is stolen.

💙 I now want to combine what I've researched with what I've learned from therapy and offer it to people currently in depression.

💙 I believe a lot of people, millions, can be helped to recovery from this terrible illness.

You can heal from depression.

💙 Please like, follow or share with anyone you think may be helped by this information.

Thank you!

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