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Does the Direction You’re Traveling Impact Your Jet Lag?

Video Credit: Buzz60 - Duration: 00:54s - Published
Does the Direction You’re Traveling Impact Your Jet Lag?

Does the Direction You’re Traveling Impact Your Jet Lag?

Jet lag, the sleep-wake disorder that occurs when your internal clock doesn’t match your location’s day-night cycle can have a big impact on your physical and mental health.

Does the direction you’re traveling in make a difference?

Buzz60’s Chloe Hurst has the story!


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