Does the Direction You’re Traveling Impact Your Jet Lag?
Video Credit: Buzz60 - Duration: 00:54s - Published
Does the Direction You’re Traveling Impact Your Jet Lag?
Jet lag, the sleep-wake disorder that occurs when your internal clock doesn’t match your location’s day-night cycle can have a big impact on your physical and mental health.
Does the direction you’re traveling in make a difference?
Buzz60’s Chloe Hurst has the story!