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Mindfulness: America Free Radio with Brooks Agnew

Video Credit: Rumble - Published
Mindfulness: America Free Radio with Brooks Agnew

Mindfulness: America Free Radio with Brooks Agnew

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues.

Mindfulness is a type of Buddhist-based meditation in which you focus on being aware of what you're sensing, thinking, and feeling in the present moment.

Tune in and learn more.


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