Great Day Recap- Earlier To Bed Habit Happening
Video Credit: Rumble - Published
Great Day Recap- Earlier To Bed Habit Happening
Healthy habits are beginning to be second nature in the last few days.
These habits are synergistic.
You can’t exercise well if you’re exhausted, & you can’t be energized if you don’t get to bed by a reasonable time at night.
Uf you’re having trouble dialing in your gabits, I’m with you!
I’m a fly-by-tge-seat-of-your-pants-person, BUT that doesn’t serve me well being more disciplined.
Come with me as I feel better & help you do the same.
