Is One Meal a Day Actually a Good Idea for Your Health?
Video Credit: Buzz60 - Duration: 00:49s - Published
Is One Meal a Day Actually a Good Idea for Your Health?
Intermittent fasting usually means an 8 hour of time during the day in which you eat all of your calories.Now there is a new way to fast, One Meal a Day.
Buzz60’s Keri Lumm has more.
