New Sleep Method Developed to Combat Vacation Jet Lag
Video Credit: Buzz60 - Duration: 01:35s - Published
New Sleep Method Developed to Combat Vacation Jet Lag
If you’ve traveled abroad to any country that has a different time zone you know that battling jet lag can feel like a waste of precious time.
Some seasoned travelers will recommend not eating on the flight, others swear by meditation but the most effective way so far seems to be sleeping while you’re in the air, if you can even do it.
Yair Ben-Dor has more.
