Preity Zinta shared spinal friendly exercises and foundation of good health!

Preity Zinta shared spinal friendly exercises and foundation of good health!

Actress Preity Zinta is very active when it comes to her health.

Along with that, she often shares tips with her fans on how to stay fit and energetic.

In her latest social media post, she talked about the importance of having a strong and flexible spine, calling it the foundation of good health.

In the video shared on Instagram, Preity can be seen doing exercises like hanging back extension to improve spine flexibility and strength.

While sharing the video, Preity also explained how to keep your spine strong and flexible.

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