Study Finds Walking These Many Steps a Day Can Offset Health Risks From Sitting

Study Finds Walking These Many Steps a Day Can Offset Health Risks From Sitting

You’ve probably heard the 10,000 steps a day rule, but new research published in the British Journal of Sports Medicine suggests even fewer can make a meaningful difference—especially for those of us stuck at desks all day.

Buzz60’s Maria Mercedes Galuppo has the story.