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One Cup of This Food per Day Reduces the Risk of Heart Disease, Says Study

Video Credit: Cover Video STUDIO - Duration: 01:17s - Published
One Cup of This Food per Day Reduces the Risk of Heart Disease, Says Study

One Cup of This Food per Day Reduces the Risk of Heart Disease, Says Study

According to a study published in the 'European Journal of Epidemiology' people who eat one cup of nitrate-rich vegetables per day may have lower blood pressure and a 12% to 26% lower risk of heart disease


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