Deadcember Day 22. PR Party Eve!
Light and easy day to recover a bit before the Deadlift PR attempt tomorrow.
Feeling pretty strong right now.
Deadcember Day 21. Pullover!Volume is getting a little lower as we approach the PR party.
Deadcember Day 30. Redemption Day Eve!Light volume today in preparation of a second PR attempt on the 31st.
Deadcember Day 23. PR Party!Hit a big 30 pound PR on the deadlift. Fantastic month of training.